Thai food is one of the fastest growing cuisines in the West. And with...
Gladys G. Sawyer
The CDC 2008 Physical Exercise Tips for Individuals recommends two kinds of physical activity...
The present day hectic lifestyle has resulted in several musculoskeletal disorders ranging from back...
Pull-ups are the most advantageous overall muscle mass and strength developers. A single pullup...
Many teachers and administrators are unclear as to the roles of the Child Study...
No matter what your age – even if you’re 40 years old or more...
It’s time for some wrist talking. Apple has rolled out its new line of...
If you have already experienced heart palpitations, you know that it can be extremely...
Wholesome consuming is as delicious as it is nutritious—a feast for the senses as...
A big issue in the fitness industry, in general, is personal trainers going outside...
