October 6, 2024

F1000 Scientist

Health to Life

The Advantage Of Playing Indoor Sports

It can be very upsetting when we have been working all week long and have looked forward to playing our favorite game on the weekend only to have it cancelled due to bad weather. With our climate changing so much, the weather is something we can never be too sure of. The heat seems to be more severe each following year, and the humidity is sometimes stifling. The sun’s UV levels are classed as extreme so often, it is worrying each time we head outside. Skin cancer is a constant worry for all outdoor situations. Playing indoor sports is a great way to be sure of getting to play regularly and not having to worry about weather or skin damage.

Netball has been played outdoors for years, and is an enjoyable game if the weather is kind. However it is subject to the same limitations as other outdoor sports when our climate changes to summer heat and storms. Even as a spectator it is not the most comfortable environment. Indoor sports solves all these problems and more. You don’t miss your game or socializing with mates, you play in comfort and enjoy it much more. We all know the difficulty of hitting a ball in tennis with the sun in our eyes, and it is no different than trying to make a shot in the hoop playing netball in the same situation.

Playing indoor netball is a great way to pass our leisure hours. With adequate lighting, climate controlled surroundings, and gear supplied, why wouldn’t you give it a go? You are not stressed when playing and feel good after the game is over. No more feeling overheated, or drowned out by sudden storms. With the skin cancer numbers increasing as well, playing indoors protects us from sunburned skin, which can lead to melanomas. This in itself is a very good reason to choose to play indoor netball. The courts are always smooth and maintained making for safer play. Friends and family who come along to watch the game can sit in comfort as well.

After the game is over you can join friends and family for a chat over a cup of coffee, again in the comfort of a pleasant atmosphere and temperature. Perhaps seeing the pleasure you derive from playing indoor sports will encourage your family and friends to take up the game as well and form another team. They too will benefit from all the advantages of playing indoor sport. Check out your local indoor sports club today and join up. The great thing is you can play night or day, making it easier to plan ahead. You definitely won’t regret it.

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